In today's wired world, understanding the effect of technology on our cognitive well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively studying the complex link between screen time, stress, and psychological state. This understanding is vital for user

The massive influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we constantly engage with {anunprecedented amount of information, our brains battle to filter it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decr